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Arrives Mon, 26 Oct – Tue, 27 Oct
Delivered by Delhivery Surface courier · from ₹40
66 g polyunsaturated and 20 g monounsaturated per 100 g, against about 10 g saturated. One of the lowest saturated-fat cooking oils on the shelf.
About 41 mg of alpha-tocopherol per 100 g — ahead of groundnut at 16 and sesame at 1.4. Vitamin E contributes to the protection of cells from oxidative damage.
About 66 g per 100 g, the highest of the oils this shop presses. Linoleic acid is an essential fatty acid: the body needs it and cannot build it.
Cold pressing makes none. Trans fat forms at the deodorising step of refining, where oil is held above 200 °C, and this oil never goes through it.
Nutrition information, not medical advice. Nothing here is a claim to prevent, treat or cure any condition.
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