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Arrives Mon, 26 Oct – Tue, 27 Oct
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15.2 mg per 100 g, 80 % of a day, past the 30 % a "high in" claim needs. Iron contributes to the normal formation of red blood cells and haemoglobin, and to the reduction of tiredness and fatigue.
11.2 g per 100 g, 15 % of the energy in it. Protein contributes to the growth and maintenance of muscle.
Rava that goes into water unroasted clumps however hard it is stirred. Three minutes dry first.
A millet, not a wheat.
Nutrition information, not medical advice. Nothing here is a claim to prevent, treat or cure any condition.
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